A Walk In The Woods

Getting away is half the battle, not always the biggest half.

I have not yet mastered the art of slowing the heart in the midst of conflict, either internal or external, of withdrawing to a place of inward peace & strength.

For this, a quiet moment in gentle nature is ideal.

A walk in the woods, filtered sunlight through living green, the constant timeless murmur of a stream.

Deep breath in, deep breath out. Let’s try this again.

Namaste.

 

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